-Love Yourself-

remind yourself that nothing is permanent. when i’m in a tough situation, i ask myself “can i do this for a week?” to which i reply “fuck yeah. i can do anything for a week.” stick it out week by week, and if it gets too much to bear, then you’re allowed to do what it takes to make it better..actively ask yourself, “what would make things better right now?” and make that happen! paint your room. change your sheets. cut your hair. get a new piercing. remember that you love yourself, always.